Disconnect to Reconnect

When I feel disconnected
I stop and I look outside
Letting my eyes rest on the trees
Taking in the beautiful design

Earth, Gaia, Mother

So much moves
Yet so much stands
Steady
Trusting
Swaying

Changing and transforming
Cycles of death and rebirth
Beautiful changes of the seasons

The wisdom of the trees
Present through millennia and centuries

When I feel disconnected
I imagine I’m standing on the Earth
I breathe and imagine roots
Growing out of my feet

I feel them extending
Deep into the Earth
Feel them absorbing nutrients
Feel a slowing down
Attuning to the frequency
Of the Earth’s heartbeat

Nature never rushes
Yet she is always on time

Steady, nourished, surrendered
Always connected, never alone

Wherever you are
However you’re feeling
Is perfect
All is unfolding
At the perfect time

Let yourself slow
Let yourself soften
Feeling inspired?
Go for it
Feeling exhausted?
Take a rest my darling

Cycles and seasons
Honoring the necessity of each
Cyclical and flowing
This too shall pass